Im a 64-year-old grandmother with a much lower biological age these are my hacks for looking young

Millionaire biohackers may have more money, but granny’s got the goods. Amy Hardison, 64, a grandmother of 11, is putting anti-aging enthusiasts like Bryan Johnson to shame, recently besting the tech tycoon in a biometric “Game of Thrones.” “I just cherish the experience of life, and I cherish the perspective that comes from being older,” Hardison, of Mesa, Arizona, recently told Fortune. She’s a front-runner in the Rejuvenation Olympics, an online competition by Novos that encourages its over 4,000 participants — including Johnson, 47, and longevity expert Peter Diamandis, 63 — to reverse their biological ages through healthy lifestyle changes. “We sometimes forget the richness that comes from a life well-lived,” said Hardison, a married mom of four. And according to the scoreboards, her cup runneth over: the boomer ranked fifth in the daily challenge for most of the last year.She’s even briefly held the No.

4 spot on the longevity list. Johnson, 47, who annually spends a reported $2 million to retain his youth and undergoes blood transfusions with his teen son, has ranked at No.1 and has fallen as low as sixth place in the competition. The rankings are measured by biomarkers found in each contestant’s bloodwork, which is routinely tested by TruDiagnostics — epigenetic specialists who analyze a person’s DNA to understand their biological aging and disease risks. “Biological age measures your body’s cellular and molecular age, which can differ from your actual age,” per the researchers. “It can change due to lifestyle choices, health factors and other influences.“Measuring biological age through methylation is highly accurate and predictive of future health, disease risk and even lifespan.”But Hardison, unlike her wealthier contenders, hasn’t spent millions on outré science tricks and techniques aimed at staying forever young. In fact, the West Coast gal wasn’t even that interested in longevity until two year...