Biohacking couple plans to live longer than anyone on the planet check out their daily routine
‘Til death do us part — but not for a long, long time.A young couple from the Midwest say they plan to live longer than anyone on the planet — and the life-loving pair are taking serious steps to get there.Kayla Barnes-Lentz, 33, co-owner of LYV the Wellness Space, an up to $1,000-a-month membership precision health and longevity clinic headquartered in Cleveland, married Warren Lentz, 36, the chief revenue officer at a marketing agency and previous founder of a talent agency for Gen Z — about nine months into dating.
But before committing to spend the rest of her life with him, the biohacking expert made sure Warren passed all the tests — medical and metaphorical, according to The Independent.The wellness CEO said that the pair follow a strict daily routine in hopes of living “healthily until the age of 150″ — the average American lives to be 76 years old.To do so, the couple “love to set the tone for our day by optimizing our mind and body” from the get-go.
Warren wakes before Kayla, but they both begin their day with Pulsed Electromagnetic Field Therapy, using the clinical-grade device in their home.They follow that up with a workout and a walk to soak up a bit of sunlit as soon as it rises.
They then sit down for an organic, homemade breakfast.In the afternoon, the two try to get more sun and take a cold plunge, if Warren works from home.
They then use a Hyperbaric Oxygen Chamber and NanoVi — a device that claims to repair everyday cell damage.For dinner, Kayla cooks an organic dinner which she sits down to eat with Warren around 5:30 pm.
The couple take a long walk through the hills and then begin their wind-down routine.Kayla and Warren do a sauna session and switch the house to red lights at sunset.
They’re in bed by 9 pm every night.The couple hope that their strict routine will help them to welcome their first child soon.
Kayla noted that she’s been “optimizing” her body “in preparation for motherhood for years” a...