Jamie-Lynn Sigler not eating, only drinking whole milk for 8 days: Ive had so many gut issues

Jamie-Lynn Sigler is trying out something new.The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former “Sopranos” costar Robert Iler, that she’s undergoing a “milk cleanse” – for eight days, she’s forgoing solid food and only drinking whole milk.In a conversation about food with Iler and comedian Mike Cannon, Sigler said, “You guys should hear what I’m doing right now, you’re going to think I’m crazy.”“It’s shocking,” she admitted, “because I too love food, I too love sweets – I am in the middle of something called the milk cleanse.All I’ve been drinking for days is whole milk.

And that’s it.”She then reached down to grab a bottle that contained milk, took a drink, and continued, “And I take these pills.And the idea behind it is that parasites love dairy.

And I’ve had so many gut issues, I’ve tried so many different things to try to fix it.”“And I’ve known enough people that have done this that say it’s really good.”While Cannon called the idea “gross,” Sigler took time to break down the cleanse further.“So you just drink milk for eight days, and then you take these pills and so the idea is that all these parasites that are hiding in your body, they’re all coming out because all they’re getting is dairy,” she explained.She said she’s also taking supplements, and noted that “the fact that I haven’t gotten up three times to go poop is crazy… it’s just cleaning you out.”She claimed she hasn’t been hungry despite not having solid food, and added that the cleanse does allow her to have one cup of coffee with milk and a teaspoon of honey in the morning.Sigler said her husband, former MLB player Cutter Dykstra, told her that her skin is already looking clearer.While she discussed her gut health with Iler and Cannon, Sigler also frequently discusses her struggle with MS. Earlier this year, she shared that she nearly died in 2023 after a trip to India to try a...