The secret to soft, luscious locks could be in your fridge

A tried-and-true hair routine can be difficult to establish.The same routine simply isn’t going to work for everyone because there are so many different factors at play.Starting off by finding a shampoo and conditioner that works with your hair type is the first step to establishing your hair routine.After that, many people incorporate different at-home remedies to help them grow luscious locks.One remedy that has been tried is beer for the hair.

While there is a lack of clinical evidence that supports the claim that beer can benefit your hair when ingested or applied topically with a rinse, many sources cite potential benefits from beer, according to Healthline.Below is more information on how beer could be beneficial for your hair.Beer is not the answer to rapidly growing hair, but there could be potential benefits. Beer contains a number of nutrients, including calcium, iron, protein, selenium, vitamin D, vitamin E and zinc, according to Healthline. Though it’s important to note that these nutrients can come from a lot of other foods and drinks.“There are some vitamins and minerals that are found in beer, but your normal dietary intake is going to overcome what you get from beer,” Dr.Ryan Welter, founder and CEO of Regeneris Medspa & Cosmetic Surgery and the New England Center for Hair Restoration, based in Massachusetts, told Fox News Digital in a phone call. “There are things that you can do for your hair, obviously vitamins, nutrients and otherwise, that can stimulate the scalp to give your hair follicle better cellular structure, and then that develops stronger, better hair.

… Beer is not doing that,” Welter added.Beer has been used topically, in the form of a rinse, mostly for its “conditioning effect.”“Beer in your hair is more like a conditioning effect.So, your hair has basically character protein strands, and as things can adhere to these strands, it can help your hair appear to be much more healthy than it is or actually ...