I tried Eat Clean prepared meal delivery service for paleo and keto fare

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, with health goals a plenty.However, is it easier said than done? Eat Clean, a heat-and-eat meal delivery kit is attempting to make it as easy as the name implies.

To test that, I ate Eat Clean meals not just once back in 2022 when I originally tried the brand, but again in 2024, testing the paleo, keto and other ready-made meals in prep for my 2025 best meal kit roundup.This meal-delivery kit works very simply, as there is no cooking required.Each meal arrives pre-cooked and on ice, ready to be heated in the microwave, oven, stovetop or stored in the refrigerator for later.Meals are ordered in a similar style to other delivery services, via a weekly menu of options.

I’ll get into what those options are in a bit, but they follow a pretty typical cadence and switch up week by week.You can order for your dietary needs, such as paleo, keto, plant-based or traditional (which includes balanced meals with meat and veggies) or you can add a variety of each to your box.

Like other meal kits, Eat Clean ranges in price depending on how many meals per week you order.Each meal is a single serving, so it’s considered one serving.

Choose between six to 20 meals per week, keeping in mind that Eat Clean has options for breakfast, lunch and dinner.Meals start at $8.60 and range up to $12.58.

Shipping costs $9.99 at a flat rate.Eat Clean was designed to be a simple way to get your nutrition in one easy tray of food.

Meals tend to be American dishes, with pancakes, eggs, and the like as breakfast options.Pasta bowls, rice dishes, and protein-forward meals like burgers or chicken are available for lunch and dinner.

When clicking between the traditional, plant-based, and the keto or paleo menus, I noticed that each had variations of the same dish, which I thought was cool.This allows you to have what you crave but with slightly different ingredients that ...