Stress and trauma can literally change your DNA and the DNA of your kids and grandkids

We’ve long known the short-term effects of trauma — headaches, changes in appetite or sleep, fear, anxiety and concentration troubles are just a few.A new study suggests that severe trauma, like that experienced in war, can leave epigenetic “scars” on DNA that endure generations.The concept of intergenerational trauma is not new — the passing of traumatic experiences to descendants has been shown to significantly increase their likelihood of depression and other mental health issues.This research confirms the phenomenon with an analysis of DNA from 48 Syrian families across three generations.“The study documents the signatures of stress and trauma in the body, under the skin,” said Yale University anthropologist Catherine Panter-Brick.“Our findings present the first-ever evidence that violence can leave epigenetic marks on the genome, which has important implications for understanding evolution and how traumatic experiences can become embedded in the genome and persist for generations,” she added.Panter-Brick’s team studied women who were pregnant during violent Syria conflicts in the early 1980s or 2011.The DNA of 10 families exposed to the ’80s violence and 22 families to the 2011 conflict was compared to the genetic material of 16 families who left Syria before 1980, avoiding decades of unrest.In all, cheek swabs were collected from 131 people — 45 younger children, 37 older children, 47 mothers and two grandmothers.Subscribe to our weekly Post Care newsletter! Please provide a valid email address.
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“The participants took part in the research out of love for their children and concern for future generations,” said study co-author Dima Hamadmad, a Syrian researcher and the daughter of refugees.“But more than that, they wanted their stories of trauma to be heard and acknowled...