I drink my own pee for the health benefits I also do urine enemas and splash it on my skin to sunbathe

Golden powers?Troy Casey has received a steady stream of press for his unorthodox wellness regimen, which includes the daily practice of drinking his own pee.A former model and the author of “Rippedat50: A Journey to Self Love,” Casey has been drinking his urine for years — and he regards it as something of a diagnostic tool.“I think it teaches your insides a little bit more about yourself,” he told The Post.“Urine has stem cells, amino acids and antibodies.

It’s the hair of the dog, a direct biofeedback loop.You know what’s wrong with you as soon as you drink your morning pee.”Casey was introduced to urine therapy by a breathwork coach who, after an unsuccessful round of chemo, claims to have healed himself of testicular cancer through urine looping.

Akin to fasting, urine looping is the practice of drinking only your own urine and supplemental water for a designated period.Not so much teetotal as pee total.Casey — who goes by The Certified Health Nut and previously made headlines for sunning his anus — was up for the challenge.Two decades later, he is a urine convert, spreading the good word about the worth of waste.While Casey is sold on what he says are major health benefits, medical experts consulted by The Post are less convinced by this whizz kid health hack.Dr.

Michael Aziz, board-certified Internal Medicine physician and author of the “Ageless Revolution,” warned that drinking urine can be hazardous because it’s both dehydrating and contaminating.“Urine is mostly water and salt, which dehydrates you.Your kidneys are trying to get rid of the toxins, and if you drink urine, you’re putting the toxins back into the body,” he told The Post.“When people have a UTI, most of the infection in the urine is E.

coli.People can get seriously sick from drinking urine.”For those on medications, drinking urine amounts to re-introducing discarded metabolites back into the body.

Meanwhile, above-average levels of urea can be toxic...