Wheel of Fortune star Vanna White sets strict rules, schedule to stay glamorous at 68

Longtime “Wheel of Fortune” co-host Vanna White has a few tricks up her sleeve when it comes to maintaining her looks while balancing a healthy lifestyle.White, 68, listed several health tips that have helped her stay youthful, which involve a strict diet and a minimal work schedule. When the iconic game show co-host isn’t turning the letters on the “Wheel of Fortune” puzzle board, fans may be surprised to find out how casual White truly is behind the 8,000 fancy gowns she’s worn over the decades.During a recent appearance on “Wheel” co-host Ryan Seacrest’s iHeartRadio show, “On Air with Ryan Seacrest,” White shared her go-to snack.“You already know what I snack on, don’t you? … Yeah, nuts,” White told Seacrest, 50, laughing.While White normally snacks on healthy foods, she confessed that there’s one sweet treat that sometimes gets her to give into temptation, but not completely.“I will say when I come in in the morning, they have these incredible spread of doughnuts.It is so hard to not eat a doughnut, and every once in a while, I will get a little doughnut hole.

I can’t resist … but I won’t eat the whole thing,” White admitted. The “Wheel of Fortune” co-host also shared her favorite thing to eat for lunch.“What’s your favorite lunch? A turkey Thanksgiving Day feast or something?” Seacrest asked. White replied, “Yeah, they call it a ‘Bobby.’ Basically, it’s a sandwich with turkey and dressing and cranberry sauce.”“It’s the day after Thanksgiving,” Seacrest teased. The “American Idol” host also told fans what he enjoys snacking on. “I have seed crackers that I always complain about,” Seacrest answered.Before the two co-hosts entered the stage for “Wheel of Fortune,” he added that they normally check out each other’s teeth to make sure there’s no food stuck in between before going on camera.But it’s not always a success.“I say to Vanna backstage, ‘Are there any sesame ...